
Duvet Guide
The right duvet does more than keep you warm and cosy—it helps create a sleep environment that supports comfort, recovery, and overall wellbeing. Whether you're looking for lightweight summer coverage or high-loft winter insulation, we break down the benefits of each duvet so you can rest smarter and feel better prepared for the day ahead—whatever your goals or sleep preferences.
Filling Options
From the breathable loft of goose down to temperature-regulating synthetic fibres like Aerelle® Cool Night, each material offers specific benefits suited to different sleep needs. This guide outlines the features of our premium fills, helping you make an informed choice for your recovery-focused lifestyle.

Natural Lightweight Down
Down is a premium choice valued for its high loft and breathable comfort—ideal for those seeking a softer, lighter sleep experience. Its unique structure enables it to provide warmth without weight, making it a reliable choice for sleepers looking for adaptable warmth and breathable comfort.
Key Features:
- Natural Insulation: Down clusters trap air efficiently, offering warmth without bulk.
- Lightweight Comfort: High loft-to-weight ratio for a cloud-like feel that reduces pressure on your body.
- Breathability: Excellent airflow helps regulate temperature and prevent overheating.
- Durability: High-quality down maintains shape and loft with proper care.
Benefits for Sleep & Recovery:
- Comfort-First Rest: Promotes breathable comfort to help maintain a restful sleep environment throughout the night.
- Year-Round Adaptability: Naturally adjusts to a range of temperatures and user preferences.
- Allergy-Friendly: NOMITE® and Downafresh® certified down is rigorously cleaned to be virtually allergen-free, making it suitable for sensitive sleepers.
Our Elite duvets use 100% responsibly sourced down for premium loft and comfort.

Natural Heavier Feather
Feathers provide a natural filling option that delivers structure, weight, and resilience—ideal for sleepers who prefer a grounded, firmer feel.
Key Features:
- Natural Structure: Central quill adds firmness and support.
- Supportive: Retains shape and adds consistent structure.
- Durability: Long-lasting with proper care.
- Breathability: Maintains airflow for comfort throughout the night.
Benefits for Sleep & Recovery:
- Supportive Feel: Firmer structure may help promote a more supported sleep posture.
- Reliable Warmth: Heavier fill offers cosy insulation for colder nights, ideal for UK winters.
- Value For Money: More cost-effective than down with excellent longevity.
Our Pro duvets combine the softness of down with the structure of feathers for a balanced, versatile feel.
Goose vs Duck: What's The Difference?
Goose Filled Duvets: Key Features
- High Loft & Insulating Warmth: Larger down clusters offer lighter insulation and a softer feel.
- Luxurious Texture: Ultra-soft and lofty, ideal for those seeking a plush, high-loft feel.
- Durability: Maintains loft and shape with proper care and maintenance.
- Airy & Breathable: Promotes excellent airflow.
Duck Filled Duvets: Key Features
- Compact Warmth: Slightly denser fill creates a grounded, cosy experience.
- Balanced Comfort: Slightly firmer than goose, with adaptable warmth.
- Seasonal Versatility: Suitable across a range of climates.
- Value For Money: Offers comfort at a more accessible price point.
Overall
Goose offers higher loft and softness, while duck provides a slightly denser feel that some sleepers may prefer for its gentle weight as it covers the body. Both deliver breathable warmth suited to performance-driven sleepers looking to optimise their nighttime recovery.

Synthetic
Aerelle® Cool Night is an advanced synthetic fibre designed to support cooler sleep environments for those prone to overheating or seeking temperature-regulating comfort.
Key Features:
- Temperature Regulation: Disperses heat and moisture for more stable sleep conditions.
- Breathable Fibres: Supports consistent airflow to reduce overheating.
- Soft & Lightweight: Designed for comfort without added bulk.
Benefits for Sleep & Recovery:
- Performance-Oriented Cooling Comfort: Designed to support a cooler, more breathable sleep environment for those who tend to overheat at night.
- Reliable & Durable: Maintains structure and effectiveness night after night.
- Allergy-Friendly: Hypoallergenic and resistant to dust mites and mould.
Tog Ratings & Fill Power
Tog Rating = Warmth Level
The tog rating measures a duvet’s thermal insulation—how well it retains body heat. The higher the tog, the warmer the duvet will feel.
- 4.5 – Light coverage ideal for warmer months or hot sleepers.
- 10.5 – A versatile mid-weight option suited to cooler seasons.
- 13.5 – High insulation for cold climates or those who prefer extra warmth.
Tip: Consider your preferred body temperature, room temperature, weather across different seasons, and whether you layer additional bedding when selecting a tog level.
Fill Power = Down Loft & Performance
Fill power measures the loft (or fluffiness) of natural down. It reflects the volume occupied by one ounce of down in cubic inches. Higher fill power means better insulation, breathability, and durability—without extra weight.
- 400-600 – Lightweight and breathable, best for warmer climates or summer use.
- 650-750 – Offers a balance of loft and warmth—versatile use across all seasons.
- 800+ – Premium loft with maximum insulation and softness, ideal for colder temperatures or luxury comfort.
Note: Fill power applies specifically to natural down duvets, not to feather or synthetic fillings.
What’s the Difference?
Tog tells you how warm the duvet feels
Fill Power tells you how efficiently down provides that warmth
- Higher fill power means the down traps more air, so less is needed to reach a given tog. The result? Lightweight insulation, better breathability, and a softer, loftier feel.
- Lower fill power needs more fill to achieve the same warmth, which can make the duvet feel heavier and less airy.
For recovery-focused sleepers, high fill power supports breathable comfort and long-term performance—without added weight.
Construction Features
Baffle Box Design
Our baffle box duvets contain multiple fabric compartments, carefully crafted by sewing internal strips of fabric between the top and bottom covers of the duvet. These chambers help keep the filling evenly distributed, minimising clumping and reducing cold spots.
This design supports natural loft within each compartment, encouraging airflow throughout the duvet and helping maintain a balanced sleep temperature across your body. The result is a duvet that provides consistent, breathable comfort—ideal for sleepers seeking undisturbed, recovery-focused rest, night after night.
High Thread Count 100% Cotton Casing
All our duvets are encased in high thread count 100% cotton for a smooth, breathable feel that supports a comfortable night’s rest. Our 233 thread count cotton offers a soft, lightweight finish that balances durability with airflow, helping maintain a fresh sleep environment.
Our Elite range features a 300 thread count cotton casing—crafted for an even finer, silkier texture with enhanced strength. This premium weave elevates the feel and finish of the duvet, offering an extra touch of softness without compromising breathability.
Allergy Considerations
Natural Filling – Down and Feather
Our Downafresh® certified down and feather duvets are rigorously cleaned and processed to meet strict hygiene standards, minimising potential exposure to common allergens like dust and mites.
Plus, NOMITE® certification ensures that our tightly woven cotton casings act as an effective barrier against dust mites—offering a breathable, natural-filled option that many allergy-sensitive sleepers can enjoy with confidence.
Synthetic Filling – Aerelle® Cool Night
For those with heightened sensitivities, our Aerelle® Cool Night filled duvets provide an alternative that combines cooling comfort with hypoallergenic properties. These synthetic fibres are naturally resistant to dust mites and mould growth, unlike untreated natural materials, making them a practical option for sensitive sleepers—especially when paired with breathable, tightly woven cotton casings.
Breathable Cotton Casings
All our duvets feature high thread count 100% cotton casings that are both breathable and tightly woven—supporting airflow while helping to reduce the infiltration of common allergens. These fabrics also aid in moisture regulation, contributing to a drier, fresher sleep surface.
Care & Maintenance
Our duvets are designed for easy maintenance. Most styles can be washed at home for easy maintenance of a hygienic sleep space. Larger natural-filled models may require occasional professional cleaning to preserve their freshness and performance. For specific care advice, please refer to our duvet care guide.
Sizes - UK Standard
All our duvets follow UK standard sizes. While we strive for precise measurements, the natural variation in handcrafted duvets and the thickness of different fillings may result in slight size differences.
Single - 135cm x 200cm
Double - 200cm x 200cm
King - 225cm x 220cm
Super King - 260cm x 220cm
Find Your Perfect Duvet Today
Elite Goose Duvet - 100% Hungarian Goose Down
Elite Duck Duvet - 100% European Duck Down
Cool Down Duvet - Aerelle® Cool Night